A Perfect Heart
When we think of perfection, we think of something without fault, defect, or mistake. Actually,...
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3 Steps to a Real Transformation
In moments when life feels challenging and problems seem overwhelming, it’s important to...
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The Breath of Life
Take a deep breath. Now imagine that all of your life’s stresses, worries, and disappointments are...
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Full Power
New Year, New Life! To-do list: Exercise. Change eating habits. Lose weight. Pay off credit cards....
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You Have to Start Somewhere
Everything has a starting point. There is no finish line without a starting line, no graduation...
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